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How BHRT Relieves Anxiety

Hormonal imbalances can cause anxiety. Here’s how BHRT (Bio-identical hormone replacement therapy) can help: Low Estrogen levels can cause anxiety. Menopausal estrogen deficiency can provoke anxiety attacks. BHRT increases estradiol and progesterone. Menopausal hot flashes and anxiety are associated with one another. Estrogen deficiency can cause menopause hot flashes that are strongly associated with anxiety. […]

Tips to Avoid Hot Flashes in the Summer

Is everybody feeling hot hot hot or is it just hot flashes? Dealing with hot flashes in the summer can be excruciatingly miserable. Hot flashes occur due to menopause. Hot summer days are the ultimate hot flash trigger. Beat the heat of unbearable summer hot flashes with these tips: Lower your body temperature with a […]

Treating Hypothyroidism with Thyroid Hormone Replacement Therapy

What is Hypothyroidism? Hypothyroidism is classified by an underactive thyroid gland. An underactive thyroid gland describes a thyroid that doesn’t produce enough hormones. How to treat Hypothyroidism? Hypothyroidism can be treated with Thyroid hormone replacement What do you need to know about the treatment? The goal is to restore your deficient amount of hormones secreted by […]

Stay THRIVING with Regulated Sleep

During the phase of perimenopause through menopause, women tend to experience periods of insomnia. In most cases, this is a result of the progressive decline of estrogen and progesterone produced by the ovaries. Estrogen and progesterone, sleep endorsing hormones, are crucial to the amount of sleep you get which can affect the following: Mental Health: The brain rejuvenates, […]

Testosterone Deficiency Resolutions From an International Expert Consensus

Dr. Abraham Morgentaler, an Associate Clinical Professor at Harvard Medical School and Beth Israel Deaconess Medical Center in Boston, MA, gives an overview of his article appearing in the July 2016 issue of Mayo Clinic Proceedings regarding the results of an international consensus meeting held in Prague, Czech Republic, on October 1, 2015. A panel […]

Become a New More Confident You

Have you ever experienced the feeling of insecurity? Learn how Confidence can help.  We all have moments in our life where we go through self-doubt, and times of insecurity. To avoid this mindset you must train yourself to have a confident outlook. As you become more self-assured, you’ll notice a change within yourself and ultimately […]

5 Tips to Protect the Natural Beauty of Your Skin

Drink Water – consuming water will help keep your skin healthy and hydrated. Consume Antioxidants – Vegetables are rich sources of antioxidants. Antioxidants help prevent premature aging and help many health conditions. Get your Beauty Rest – When you’re sleep deprived your body creates more cortisol that can cause inflammation in your body and affect […]

Everyday Activities Aging your Skin Faster

Did you know your day-to-day routine may accelerate the aging of your skin? Prevent future wrinkles with the following tips: Stop Worrying. Worry lines, otherwise known as forehead wrinkles, are a common issue amongst aging men and women. When you worry your immune system will decline, your blood pressure will rise, and your sleep and memory […]

Master Your Stress

When faced with a dangerous situation, your body is apt to feel threatened and enables your fight or flight response. Fight or flight response is your body’s way of mobilizing large amounts of energy that are stimulated at once. Stress is one of the main factors that activate our fight or flight response. When going through Menopause […]

Women Need It Too: The 4 benefits to Women with Healthy Hormone and Testosterone Levels

Men are not the only ones who need healthy levels of testosterone. Most women are able to sufficiently fix their Testosterone and Hormonal Levels at the same time through Bioidentical Hormone Replacement Therapy. With the correct amount of testosterone women can benefit in the following areas: Regular Sex Drive: After Menopause and Perimenopause woman sometimes […]