Announcements / Blog

New Office in Owings Mills

We’re excited to announce our newest office location at 90 Painters Mill Road, Suite 134, in Owings Mills. Our medical providers will begin seeing patients at this location on June 6. Appointments at any of our three locations can be scheduled by calling 410-793-5212.

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Testosterone builds muscle, burns fat

Testosterone (T2) is essential to creating muscle tissue in both men and women. But as mid-life lowers testosterone levels, muscle mass decreases. With NO change in eating and exercise habits, those over 40 may notice changes in body composition. Many men are horrified by newly drooping pecs and bulging bellies. Women often notice expanding waistlines […]

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Three Simple Steps to Reduce Holiday Stress

You’ve been doing great so far. Made a decent dent in your holiday shopping list. Got the season’s parties and school concerts sorted out. Even put some decorations up. But the clock is ticking. As the pace picks up, keep stress from taking over in the coming weeks with three simple tips: Put your feet […]

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Keep “Happy” in your Holidays

Instead of “Ho! Ho! Ho!” do you sometimes feel more like “boo-hoo-hoo” around the holidays? Both peri- and postmenopausal women are more susceptible to anxiety and depression than premenopausal women all year round. With the additional work the holidays bring, the stress can really take a toll on women over 40. Estrogen plays a major role […]

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Are your bones healthy or holey?

Do you know what medical problem is the most likely to affect a woman as she ages? Stroke? Breast cancer? Heart attack? Surprisingly, it’s breaking a bone due to osteoporosis. One in two women and up to one in four men over age 50 will break a bone due to osteoporosis. Though perhaps not as traumatic […]

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Stress and Sex Hormones

Have you ever noticed that men and women get stressed out over different things? They also tend to react to stress differently. Although some consider these differences to be influenced by culture, scientists are finding that sex hormones play a big role in men and women’s stress levels. Scientists are starting to better understand the […]

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The Guide for Skin Survival in the Midst of Summer

Beat the Suns-Heat: The best sunscreens for your summer festivities. Did you know that over 75% of sunscreens are ineffective to protecting your skin from the sun’s harsh UV Rays? Compiled is a list of the best sunscreens to look out for, and the ones to stay away from: Go to Sunscreens: ALL good Sports […]

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Spring into SwimSuit Season, Confidently

As swimsuit season approaches, get ready to dive into a slimmer you with The Futura Pro. Take our quiz to find out if you’re a good candidate for The Futura Fit: Do you have a “trouble area” that you can’t seem to get rid of? Are you looking for a non-surgical solution that will diminish […]

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TED Talks: How BHRT Affects Sex and More

Dr. Mary Caire explains how bioidentical hormone therapy affects so much more than just sex. Caire is board-certified in the specialty of Physical Medicine and Rehabilitation and fellowship-trained in anti-aging, regenerative and metabolic medicine. She practices in Dallas/Fort Worth, Texas. Call New Day Vitality Hormone Center at 410-793-5212 to discuss how you can revitalize your life with individualized bioidentical hormone therapy.

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Menopause Survival Guide

Between irrational emotions, hot flashes, and inadequate sleep, most menopausal women agree that menopause can really take a toll on everyday life. Here are a few tips that will get you through menopause with a sound mind. Increase your Estrogen Estradiol is one of three estrogens that is FDA approved. Low levels of estrogen are […]

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