Blog

Three Simple Steps to Reduce Holiday Stress

You’ve been doing great so far. Made a decent dent in your holiday shopping list. Got the season’s parties and school concerts sorted out. Even put some decorations up. But the clock is ticking. As the pace picks up, keep stress from taking over in the coming weeks with three simple tips: Put your feet […]

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New Day Vitality donates equipment to Uppercut Boxing of Maryland

Recently, New Day Vitality donated boxing equipment to Uppercut Boxing of Maryland, a non-profit community center in Baltimore, where Medical Technician Erich Jessup is a volunteer.   Erich has been working out and teaching boxing at Uppercut since it opened in May 2016. “Boxing teaches discipline and takes hard work,” says Erich. At the gym, Erich sees kids making new friends […]

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Keep “Happy” in your Holidays

Instead of “Ho! Ho! Ho!” do you sometimes feel more like “boo-hoo-hoo” around the holidays? Both peri- and postmenopausal women are more susceptible to anxiety and depression than premenopausal women all year round. With the additional work the holidays bring, the stress can really take a toll on women over 40. Estrogen plays a major role […]

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Are your bones healthy or holey?

Do you know what medical problem is the most likely to affect a woman as she ages? Stroke? Breast cancer? Heart attack? Surprisingly, it’s breaking a bone due to osteoporosis. One in two women and up to one in four men over age 50 will break a bone due to osteoporosis. Though perhaps not as traumatic […]

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Beauty Services Special Nov. 10

You can face the holidays with more beautiful skin! At New Day Vitality, for ONE DAY ONLY, we’re offering 20% off all our aesthetics services – Botox, fillers (including Kybella©) and microneedling PLUS 20% off ALL Senté skin care products on Friday, Nov. 10, 2017. The sale and services are offered only in our Arnold […]

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Easton Open House Oct. 19, 2017

  Flabby muscles? Low libido? Just plain tired? Come to our open house to learn how supplements and hormones can optimize your health and improve your quality of life. Find out why men and women need testosterone and how it   impacts muscle, fat, metabolism, and sex drive. Have your hormone levels checked with a FREE blood […]

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Welcome Brenda Boggs, C-RNP

Brenda is now a nurse practitioner at New Day Vitality Hormone Center. She is a warm and exceptionally qualified Family Nurse Practitioner with over thirty years of experience in healthcare. Brendareceivedher bachelor’s degree in nursing at University of Maryland and a master’s degree as a family nurse practitioner from Bowie State University. For 18 years, […]

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Stress and Sex Hormones

Have you ever noticed that men and women get stressed out over different things? They also tend to react to stress differently. Although some consider these differences to be influenced by culture, scientists are finding that sex hormones play a big role in men and women’s stress levels. Scientists are starting to better understand the […]

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The Guide for Skin Survival in the Midst of Summer

Beat the Suns-Heat: The best sunscreens for your summer festivities. Did you know that over 75% of sunscreens are ineffective to protecting your skin from the sun’s harsh UV Rays? Compiled is a list of the best sunscreens to look out for, and the ones to stay away from: Go to Sunscreens: ALL good Sports […]

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Spring into SwimSuit Season, Confidently

As swimsuit season approaches, get ready to dive into a slimmer you with The Futura Pro. Take our quiz to find out if you’re a good candidate for The Futura Fit: Do you have a “trouble area” that you can’t seem to get rid of? Are you looking for a non-surgical solution that will diminish […]

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